Sarah GallagherMay 23 minA Closer Look At: Maternal Mental HealthAccording to 2020Mom.org, “1 in 5 women on average suffer from maternal mental health disorders.” and “Less than 15% of women diagnosed...
Melissa Paulsen, MA, LMFT, RPT-SJan 12 minNew Year, New Goals!"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first...
Melissa Paulsen, MA, LMFT, RPT-SDec 21, 20223 min‘Tis the Season… for Seasonal Affective Disorder"What good is the warmth of summer, without the cold of winter to give it sweetness?" – John Steinbeck Happy {Official} First Day of...
Melissa Paulsen, MA, LMFT, RPT-SSep 9, 20224 minParental Guilt“Through the blur, I wondered if I was alone or if other parents felt the same way I did—that everything involving our children was...
Melissa Paulsen, MA, LMFT, RPT-SSep 1, 20222 minWhat Is Play Therapy? “Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the...
Melissa Paulsen, MA, LMFT, RPT-SJul 30, 20153 minA Closer Look: The Family Dinner“All great change in America begins at the dinner table.” – Ronald Reagan In 2015 it’s more difficult than ever to find time to sit down...