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Youth Mindfulness Group

Wednesdays
5:30 - 6:30 PM
at our Dyersville Office
Ages 8-12
This is a FREE event!
Week 1 - February 5th - Intro to Mindfulness
Week 2 - February 12th - Feelings In My Body
Week 3 - February 19th - Exploring Boundaries
Week 4 - February 26th - Relaxation Techniques
Week 5 - March 5th - Taking Control of My Thoughts
Week 6 - March 12th - Taking Control of My Actions + Wrap Up
Dyersville Office: 1021 2nd Avenue SE, Suite #2, Dyersville, Iowa 52040
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