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Youth Mindfulness Group

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Wednesdays

5:30 - 6:30 PM 

at our Dyersville Office

Ages 8-12

This is a FREE event!

Week 1 - February 5th - Intro to Mindfulness

Week 2 - February 12th - Feelings In My Body

Week 3 - February 19th - Exploring Boundaries

Week 4 - February 26th - Relaxation Techniques

Week 5 - March 5th - Taking Control of My Thoughts

Week 6 - March 12th - Taking Control of My Actions + Wrap Up

Dyersville Office: 1021 2nd Avenue SE, Suite #2, Dyersville, Iowa 52040

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