Melissa Paulsen, MA, LMFT, RPT-SJan 12 minNew Year, New Goals!"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first...
Melissa Paulsen, MA, LMFT, RPT-SDec 21, 20223 min‘Tis the Season… for Seasonal Affective Disorder"What good is the warmth of summer, without the cold of winter to give it sweetness?" – John Steinbeck Happy {Official} First Day of...
Melissa Paulsen, MA, LMFT, RPT-SOct 10, 20222 minWorld Mental Health Day! 10.10.22Happy World Mental Health Day! World Mental Health Day is October 10th and is intended to “raise awareness of mental health issues around...
Melissa Paulsen, MA, LMFT, RPT-SSep 15, 20222 minGrief & Loss: Disenfranchised Grief“If the love is real, the grief is real.” - David Kessler On April 24, 2022, I gave a presentation on grief and the healing process for a...
Melissa Paulsen, MA, LMFT, RPT-SSep 9, 20224 minParental Guilt“Through the blur, I wondered if I was alone or if other parents felt the same way I did—that everything involving our children was...