Melissa Paulsen, MA, LMFT, RPT-SJun 26, 20222 minGrief & Loss: Thanoversary“If there is ever a day where we aren’t together, keep me inside your heart, and I’ll be there forever.” — Winnie the Pooh Thano meaning:...
Melissa Paulsen, MA, LMFT, RPT-SMay 1, 20222 minNational Mental Health Awareness MonthHappy May! Today marks the start of National Mental Health Awareness Month! The National Alliance on Mental Health (NAMI) is a part of...
Melissa Paulsen, MA, LMFT, RPT-SMay 30, 20143 minWhat is therapy?“Think of your head as an unsafe neighborhood; don’t go there alone.” ― Augusten Burroughs, Dry Contrary to what many people think,...