Melissa Paulsen, MA, LMFT, RPT-S
New Year, New Goals!
"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first...
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Melissa Paulsen, MA, LMFT, RPT-S
- Dec 21, 2022
- 3 min
‘Tis the Season… for Seasonal Affective Disorder
"What good is the warmth of summer, without the cold of winter to give it sweetness?" – John Steinbeck Happy {Official} First Day of...
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Melissa Paulsen, MA, LMFT, RPT-S
- Oct 10, 2022
- 2 min
World Mental Health Day! 10.10.22
Happy World Mental Health Day! World Mental Health Day is October 10th and is intended to “raise awareness of mental health issues around...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 16, 2022
- 2 min
Grief & Loss: Disenfranchised Grief
“If the love is real, the grief is real.” - David Kessler On April 24, 2022, I gave a presentation on grief and the healing process for a...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 9, 2022
- 4 min
Parental Guilt
“Through the blur, I wondered if I was alone or if other parents felt the same way I did—that everything involving our children was...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 2, 2022
- 2 min
What Is Play Therapy?
“Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 29, 2022
- 3 min
Suicide Awareness & Prevention
Statistics, Risk & Protective Factors, Red Flags, Questions to Ask, & Where to Turn for Resources & Support
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 16, 2022
- 2 min
#988 - A Suicide & Crisis Lifeline
“Don’t lose hope. When the sun goes down, the stars come out.” – Unknown Beginning today, Saturday, July 16, 2022, there is a new number...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 26, 2022
- 2 min
Grief & Loss: Thanoversary
“If there is ever a day where we aren’t together, keep me inside your heart, and I’ll be there forever.” — Winnie the Pooh Thano meaning:...
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Melissa Paulsen, MA, LMFT, RPT-S
- May 1, 2022
- 2 min
National Mental Health Awareness Month
Happy May! Today marks the start of National Mental Health Awareness Month! The National Alliance on Mental Health (NAMI) is a part of...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 25, 2021
- 4 min
Witnessing Trauma as a First Responder
“I’ve always seen first responders as unsung heroes and very special people because, when everyone else is running way from danger, they...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 23, 2021
- 3 min
Grief & Loss: Complicated Grief
“So it’s true, when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri, Brushstrokes of a Gadfly Grief. Grief...
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Melissa Paulsen, MA, LMFT, RPT-S
- May 30, 2014
- 3 min
What is therapy?
“Think of your head as an unsafe neighborhood; don’t go there alone.” ― Augusten Burroughs, Dry Contrary to what many people think,...
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