Sarah Gallagher
A Closer Look At: Maternal Mental Health
According to 2020Mom.org, “1 in 5 women on average suffer from maternal mental health disorders.” and “Less than 15% of women diagnosed...
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Melissa Paulsen, MA, LMFT, RPT-S
- Dec 21, 2022
- 3 min
‘Tis the Season… for Seasonal Affective Disorder
"What good is the warmth of summer, without the cold of winter to give it sweetness?" – John Steinbeck Happy {Official} First Day of...
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Melissa Paulsen, MA, LMFT, RPT-S
- Oct 10, 2022
- 2 min
World Mental Health Day! 10.10.22
Happy World Mental Health Day! World Mental Health Day is October 10th and is intended to “raise awareness of mental health issues around...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 16, 2022
- 2 min
Grief & Loss: Disenfranchised Grief
“If the love is real, the grief is real.” - David Kessler On April 24, 2022, I gave a presentation on grief and the healing process for a...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 29, 2022
- 3 min
Suicide Awareness & Prevention
Statistics, Risk & Protective Factors, Red Flags, Questions to Ask, & Where to Turn for Resources & Support
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 16, 2022
- 2 min
#988 - A Suicide & Crisis Lifeline
“Don’t lose hope. When the sun goes down, the stars come out.” – Unknown Beginning today, Saturday, July 16, 2022, there is a new number...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 26, 2022
- 2 min
Grief & Loss: Thanoversary
“If there is ever a day where we aren’t together, keep me inside your heart, and I’ll be there forever.” — Winnie the Pooh Thano meaning:...
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Melissa Paulsen, MA, LMFT, RPT-S
- Oct 26, 2021
- 3 min
Toxic Masculinity and its Negative Impact on Health & Happiness
“If we want masculinity to be different, we must confront and tackle the baseline instead of longing for exceptions.” Vivek Shraya, I’m...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 23, 2021
- 3 min
Grief & Loss: Complicated Grief
“So it’s true, when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri, Brushstrokes of a Gadfly Grief. Grief...
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Melissa Paulsen, MA, LMFT, RPT-S
- Nov 28, 2014
- 4 min
A Closer Look At: Grief & Loss
“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ― José N. Harris, MI VIDA: A Story of...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 13, 2014
- 2 min
A Closer Look At: Depression
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so...
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