Melissa Paulsen, MA, LMFT, RPT-S
New Year, New Goals!
"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first...
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Melissa Paulsen, MA, LMFT, RPT-S
- Dec 21, 2022
- 3 min
‘Tis the Season… for Seasonal Affective Disorder
"What good is the warmth of summer, without the cold of winter to give it sweetness?" – John Steinbeck Happy {Official} First Day of...
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Melissa Paulsen, MA, LMFT, RPT-S
- Oct 10, 2022
- 2 min
World Mental Health Day! 10.10.22
Happy World Mental Health Day! World Mental Health Day is October 10th and is intended to “raise awareness of mental health issues around...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 16, 2022
- 2 min
Grief & Loss: Disenfranchised Grief
“If the love is real, the grief is real.” - David Kessler On April 24, 2022, I gave a presentation on grief and the healing process for a...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 9, 2022
- 4 min
Parental Guilt
“Through the blur, I wondered if I was alone or if other parents felt the same way I did—that everything involving our children was...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 2, 2022
- 2 min
What Is Play Therapy?
“Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 29, 2022
- 3 min
Suicide Awareness & Prevention
Statistics, Risk & Protective Factors, Red Flags, Questions to Ask, & Where to Turn for Resources & Support
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 16, 2022
- 2 min
#988 - A Suicide & Crisis Lifeline
“Don’t lose hope. When the sun goes down, the stars come out.” – Unknown Beginning today, Saturday, July 16, 2022, there is a new number...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 26, 2022
- 2 min
Grief & Loss: Thanoversary
“If there is ever a day where we aren’t together, keep me inside your heart, and I’ll be there forever.” — Winnie the Pooh Thano meaning:...
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Melissa Paulsen, MA, LMFT, RPT-S
- May 1, 2022
- 2 min
National Mental Health Awareness Month
Happy May! Today marks the start of National Mental Health Awareness Month! The National Alliance on Mental Health (NAMI) is a part of...
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Melissa Paulsen, MA, LMFT, RPT-S
- Oct 26, 2021
- 3 min
Toxic Masculinity and its Negative Impact on Health & Happiness
“If we want masculinity to be different, we must confront and tackle the baseline instead of longing for exceptions.” Vivek Shraya, I’m...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 23, 2021
- 3 min
Grief & Loss: Complicated Grief
“So it’s true, when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri, Brushstrokes of a Gadfly Grief. Grief...
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Melissa Paulsen, MA, LMFT, RPT-S
- Dec 9, 2016
- 3 min
The Most Wonderful Time of the Year?
“I’m unwrapping all these memories, fighting back the tears, it’s just a different kind of Christmas this year.” – Mark Schultz from the...
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Melissa Paulsen, MA, LMFT, RPT-S
- Nov 25, 2016
- 4 min
Growth Through Grieving
“I don’t mind dying, I just don’t want to be there when it happens.” – Woody Allen On November 14th, I attended the yearly Hospite 2016...
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Melissa Paulsen, MA, LMFT, RPT-S
- Sep 2, 2016
- 3 min
Targeting Narcissism in Children
“I don't care what you think unless it is about me.” ― Kurt Cobain “Kids these days are so entitled!” is something I’ve heard countless...
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Melissa Paulsen, MA, LMFT, RPT-S
- Aug 26, 2016
- 3 min
Narcissistic Personality Disorder (NPD)
“Hate is the complement of fear and narcissists like being feared. It imbues them with an intoxicating sensation of omnipotence.” ― Sam...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 8, 2016
- 3 min
Signs A Child Has Experienced Abuse
“Childhood should be carefree, playing in the sun; not living a nightmare in the darkness of the soul.” ― Dave Pelzer, A Child Called...
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Melissa Paulsen, MA, LMFT, RPT-S
- Apr 22, 2016
- 4 min
Signs A Child Is Being Groomed for Sexual Abuse
“Since most sexual abuse begins well before puberty, preventive education, if it is to have any effect at all, should begin early in...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jul 31, 2015
- 3 min
A Closer Look: The Family Dinner
“All great change in America begins at the dinner table.” – Ronald Reagan In 2015 it’s more difficult than ever to find time to sit down...
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Melissa Paulsen, MA, LMFT, RPT-S
- Jun 19, 2015
- 3 min
Highlight Reel vs. Real Life: Skewed Perceptions Caused by Social Media
“The more social media we have, the more we think we’re connecting, yet we are really disconnecting from each other.” – JR, Source...
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